Been looking for comparison of different physical activities. Not interested in which burns more calories. Am not trying to lose weight, just get an adequate amount of physical exertion. Interested in equivalent forms of exertion, notably running vs bicycling. Jump roping is something else I could undertake since do not have anywhere good to run nearby.
https://sites.google.com/site/compendiumofphysicalactivities/
http://en.wikipedia.org/wiki/Metabolic_equivalent_of_task
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