Nova has documentary "The Mysteries of Sleep" which explores many aspects of sleep.
One being "pink noise" which can help people experiencing sleep difficulty enter deeper sleep.
https://www.pbs.org/wgbh/nova/video/sleep-quality-quantity-boost-pink-noise/
https://www.wgbh.org/news/science-and-technology/2020/02/26/nova-explores-the-mysteries-of-sleep
https://www.berkeleywellness.com/healthy-mind/sleep/article/pink-noise-sleep
Thursday, April 9, 2020
Sleep: Pink Noise
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