Neck Exercises

https://thcboneandjoint.com/educational-resources/neck-exercises.html

https://www.lewrockwell.com/2024/03/joseph-mercola/mobility-medicine-how-to-maintain-neck-flexibility/

https://articles.mercola.com/sites/articles/archive/2024/03/19/mobility-medicine.aspx?ui=022a3a0dcc73fc7f0dee5536c331e647b96b13c544ccfed02d8b51022d7dea8e&sd=20230905&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20240319_HL2&foDate=false&mid=DM1544868&rid=2073721520